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Which One Is the Real You?

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Powerful Mind Part 20 

Welcome to this week’s Bill Harvey Blog – December 6, 2024.
Created July 21, 2023
Read Powerful Mind 19

The real you is the way you were awed and inspired by things when you were very young…

There can be a feeling of having lost one’s bearings when you’ve interrupted your ongoing persona, the consistent automatic System 1 process of carrying forward your own personal (necessarily somewhat infantile and childlike) coping patterns installed early in your life, without enough System 2 chipping in its own ideas back then.

At least before your new renaissance, it was easy to get through the day, and now that you are reconsidering everything in a new light, you may be stumped in the moment how to react.

Nobel Prize winner Daniel Kahneman established these two constructs, System 1 and System 2. In System 1 the gut (controlled by the cerebellum) makes low-attention snap decisions, often based on precedent, engaging what Jung called the feelings and intuitions, what Freud called the subconscious, and which current psychology often refers to as the implicit mind. In System 2, the conscious mind (controlled by the frontal cortex) is employing focused attention to dissect options and make a decision, corresponding to what Jung and many others called thinking, reason, or the intellect, and current psychology refers to as explicit thought.

In our theory, we further divide System 1 into Flow state, Observer state, and Emergency Oversimplification Procedure (EOP). Flow state happens automatically and one’s actions flow effortlessly as if doing themselves. This is high effectiveness System 1. Observer state can emerge within System 1 until it evokes System 2 Observer state, which occurs as soon as the Observing self begins to interpret what it observes. All three of these states, which vary enormously in their effectiveness, can therefore occur within System 1. And all three effectiveness states can also occur within System 2.

What this means on a practical level is that one needs to quickly discriminate between the things that one does automatically that work well, and those which do not work well. If you are reacting automatically and things are going smoothly and you feel no sense of dilemma or negativity, it is probably Flow state. If you have an impulse to do something which is habitual but something inside tickles you with a subtle fleeting warning hunch and you are paying enough attention to catch it and hold back the impulse at least momentarily, you are probably in Observer state.

It is normal when you are shifting out of consistency with your past accumulated coping habits, and you are being real with positivity and constructiveness, there will be times when you wonder how to be real when you don’t really know the true you.

You have memories of taking strong sides with one thing or another and you are now a bit unmoored from those presumed certainties, which is a good thing when you are reconsidering everything. But for a while you could find yourself without a clear enough concept of what you stand for, what you’re here for, what purpose you are called to serve in this life. All of that wondering and uncertainty is a good thing. Something to welcome in with gratitude. It means you have grown up from the practices automatically formed back when you knew ever so little. You are ready to redefine your compass and where you are going. We will talk much more about this when we get to Key #5, however here in the midst of installing Key #3, the process starts of rediscovering your dream destiny.

The real you is the way you were awed and inspired by things when you were very young, and there were certain types of things that you loved doing, which are evidence of your true mission in this life, the gifts that you have to bring to the world.

Letting your memories go back as far as you can and looking for the most positive memories is a very pleasant way of getting the job done. Clues from your positive experiences will tell you who is the real you, what your heart desires for you to spend the rest of your life doing.

It’s normal once you’ve recaptured some of the essence of your calling that two things will happen that seem part of the good stuff but are actually relapses to EOP:

    1. You envision your success at doing your thing, and the trappings of success become more important to you than the joy of carrying out your métier. This is merely a more clandestine way of still being trapped in attachment to external outcomes, wealth, fame, respect, an overflow of aspirants for your affections, power, control, security, status, social acceptance. Remember: The joy of the mission is enough in itself to make your life a happy one that adds to the happiness of others, even if there is scant evidence of your having significant external effects.
    2. You perceive that the new life you wish to make for yourself competes for time with the things that you have been doing which are tangential or irrelevant or even at odds with the life you want to now live. This strikes you as a frustrating dilemma, bringing you down into EOP. Remember: You may not notice you are in EOP so make sure to recall  that a sense of dilemma is a clear indication of EOP. You want to set that aside and consider things from a detached viewpoint that is not dependent on external things, i.e. you want to slip back into the Observer state.

From the Observer state you can creatively solve the issues about how do you phase in your new life as the real you, and dial down the EOP life you have been living. This is a practical matter because we need money to live in the world as it is today and has been for all of recorded history (which goes back a very short time distance). If you yearn to spend your days doing X, you’ll have to start by using evenings and weekends for X, and it will take some time to begin to be able to make money in a new way, so again, the only way to win is to be independent of any dependencies on external outcomes, and simply enjoy the happiness of doing more of what you really want to do, even if it never gets anywhere in terms of public acclaim. This will be the beginnings of your becoming established in the real you.

Details to follow in the subsequent posts.

Love to all,
Bill

Don’t Become Overly Concerned

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Powerful Mind Part 33
Welcome to this week’s Bill Harvey Blog – November 15, 2024
Created October 20, 2023

Read Powerful Mind 32

In the Observer state, one has learned how to create a gap inside between autonomic reactions and the actual owning of taken positions. In Emergency Oversimpliification Procedure (EOP) the two things occur simultaneously: for example, as soon as you are slighted by another person you immediately feel hurt and angry. In Observer state you sense your body taking on those emotions but you yourself are in no rush to embrace any sort of negative feelings. You understand and forgive your ego for its “normal” reaction but already see others in the room whose expressions show they are taking your side and you feel above all such trivia. The automatic reactions that sought to take you over slink away like ocean wetness disappearing in sand after a wave.

Blasé is the word for Observer state, as observed by other people watching you. Whatever the provocation you appear immune to “normal human reactions”. “Cool-headedness” is another apropos descriptor of Observer state.

In the early stages of wearing the Observer state before fully embodying it, you are as an actor, pretending to be as blasé as you wish to really be. Your will is strengthening as you are able to command your exterior persona to project what you wish, containing inside invisibly what might initially still be the needy ego inflamed by imagined insults or shortfalls in due respect being paid to you. Careful to not simply fall into sustained egotism pretending to be a blasé person but actually remaining in EOP as a permanent pretender to yourself as well as to others. That trap is all too easy to fall into. You’ll know to the degree that you are really observing yourself internally and being honest with yourself. When you can really skip over the action impulses of your ego, you will notice it, and know that you’re not just pretending but are actually in Observer state.

This Key #7 of Observation has many sides to it, which is true of all the 12 Powerful Mind Keys. To review the facets of Observation we have discussed and for which we have provided action tips, the first was a discussion of the five physical senses and the interior senses of the mind including feelings, images, and wordless thoughts as well as the internal dialog in explicit words.

We would add here another idea about internal words: note the words you use in your mind. Are they words you’d normally speak aloud? Are they in language reminding you of any writer you may have been reading recently? Does your mind’s actual choice of words contain any subtle signal?

Pay particular attention to feelings that occur without words. Some of these may be hunches. You may have almost invisible reservations about something you are about to say to someone. Be on the lookout for hunches like that, and give them the benefit of the doubt; instead of saying what was on its way out of your mouth, modify it to be more gentle and more of a question than a statement, or say nothing at all and then pay attention to what happens, how your words or silence appear to affect the other person or people.

Hunches are among the most valuable material produced by your mind, do not trample over them, nor leap to believing them entirely. If negativity is present it is a warning so proceed cautiously step by step zeroing out all previous assumptions entirely.

We then spent some time talking about the ego, its needy nature, the fact that it acts as if it is the whole of the real you, whereas it is more like your own biological AI, an assistant who takes over as much as it can, and if allowed, dominates the real you. And all it wants is petty satisfactions, it has no noble aims, and so if you let your life be run from that sub-self, you will be a petty person leaving only faint traces of your gifts in your timeline. In your last moments of life you will feel regret in realizing how much you undershot the opportunity. Not a total loss, that learning will serve you well if you discover your consciousness goes on to another life, as I suspect you will.

We then went on to recommend that serving other people first is the better approach as compared with pushing your own agenda ahead of inviting others to go first. And finally we presented a series of one-liner observational tips from Mind Magic. We’re ready to sum up this Key.

Key #7

boat on swiss lak

Take Observer position, note your feelings without owning them

This Key will help you become more observant internally and this will spill over into being more observant externally. Instead of allowing distractions to jerk you from one thing to the next, you will be in a more self-controlled and stable platform inside, master of your own impulses and less enslaved by incoming stimuli. In general you will be calmer and less subject to the startle reaction, also less likely to be overtaken by uncontrollable snap reactions when your buttons are pushed by practiced manipulators. You will discover that being aware of your breath is far more helpful than you ever knew.

This Key will not automatically always take you into the Observer state, but it will increase the odds of getting there more often, especially over time because practice indeed makes perfect.

Love,
Bill

Keeping Score Is Mundane Thinking

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Powerful Mind Part 26
Welcome to this week’s Bill Harvey Blog, October 18, 2024.
Created September 1, 2023
Read Powerful Mind 25

We have been conditioned to rate how well we have performed for other people. Our parents told us we were “a good boy” or “a good girl” at times, and “bad boy” or “bad girl” at other times. Gradually we became more aware of which things would get us which rating, and played to that scorecard. Now, all these many years later, that same approval-seeking program still has independent existence in our minds.

It is what it is. Good and bad are just labels we paste on real things. This labeling has positive outcomes when it helps guide us toward benefitting living things and away from disadvantaging them. But the way we are constantly labeling ourselves moment to moment is a neurotic pattern that is mostly counterproductive.

We also carry around a certain amount of unforgiven guilt, probably as deeply repressed as we can make it. We regret some things we did in our past and some part of us refuses to ever forgive ourselves for it. Even if we act out such a forgiveness it tends not to take the first few times.

These related behaviors use up a certain amount of cognitive capacity that holds us back from Flow state. Our thinking remains petty because of these old wounds and ongoing concern with how well we are performing moment to moment. These are just more attachments we have, conditions we have counterproductively established that do not permit us to feel good about ourselves, nor enjoy the now, unless we can prove ourselves to ourselves every moment. As if we can never be good enough.

Self-rating is irrelevant. We need to relieve ourselves of the burden of constant self-judgment. This is really the ego, presenting the masks that we think people want to see from us. Just more other-directed conditioning, that is preventing us from exercising free will and being in Flow.

Observer state enables us to clear the slate of all mundanities arising within our robotic false selves, as they arise. Like shooting down a missile while it is just leaving the launching pad. We actually have enough attention to be able to pay close watch on what is going on both inside us and around us at the same time. But not if we are unable to control our own attention. If we are living in fear that fear can cause us to be distracted by sounds or movements in the periphery of our vision.

This is why for thousands of years empiricists in all world cultures have trained themselves and others to be able to concentrate, and to ignore distractions and stay single-pointed. Without the ability to concentrate, metacognition becomes much more difficult if not impossible, and Flow state is likely to never occur.

Among the exercises practiced in some cultures is the burning out of fear, by meditating next to a corpse or in a graveyard. My preferred method is to imagine the feared event happening, and working out what one will do if it happens. Once you see yourself having the guts to ride through the feared situation with your head held high, the fear abates.

Getting rid of fear is part of getting rid of distractions, attachments, and other common habits of people who do not know about the higher states of consciousness they are giving up to hang onto these primitive mental ways.

Instead of keeping score on yourself, just let those impulses float away downstream.

Those scorings will otherwise either pump up your ego, making it more capable of distracting and fooling you, or they will undermine your confidence. Either way they will detract from your future performance. In effect, when you give yourself a bad score at moment #1, you are increasing the odds of giving yourself an even worse score at moment #2.

It is more logical and practical for you to recognize the value of the mistake you just learned from, because it makes you much less likely to make the same kind of mistake again, so in effect you ought to be rewarding yourself for having gotten that mistake out of the way as soon as possible.

But the best path is the one that lets all the scoring disperse as quickly as it tries to grab your attention. With a little practice this is not so difficult. That’s why this is the shortest chapter in this serialized book Powerful Mind.

If something is happening, going with the flow of it is generally the best practice, unless you are certain it is not who you are to go along with that. If something is happening that is against your highest principles you should not go along with it. What you might do is ask a question without seeming to take sides. This gives you the most potential leverage to correct the situation, although others with similar principles might misunderstand your actions. Not being attached to what others might think of you temporarily or permanently frees you to do the most good by your own lights.

Control

You are what you control. Your body and mind may not currently be entirely under your control. Deeply habituated ego conditioning may control your emotional reactions faster than you can stop them. This can feel frustrating and you might be tempted to blame yourself for it. However, if you do not currently control those things, it would be unfair to blame you. Leave aside the blame and simply persevere to take over your own castle knowing that in the end it cannot stop you from taking over.

Equilibrium

Balance and moderation are two of the great virtues taught by classical Greek Philosophy, Taoism, and to some extent by all spiritual traditions as well as inner exploration psychologies. The ability to deal with every moment is maximized by not over reacting, taking everything in stride, not throwing people out of your heart based on something said or unsaid, not being so fervent about your high principles that you get sucked into attachment to them and passionate rejection of what seem like opposite principles. Everything is connected. Dichotomies exist in the mind but what is, is one connected whole.

Key #5

Self-rating is irrelevant.
This is radical new mental strategy #5,
the fifth simple key to the doorway
of the upper mind.

Love to all,
Bill

 

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Mind Dwell Hath Consequences

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Powerful Mind Part 45
Welcome to this week’s Bill Harvey Blog, October 11, 2024.
Created January 19, 2024
Read Powerful Mind 44

Whatever repeatedly appears on the screen of your mind will eventually appear in your external experience...

Quote from You Are the Universe: Imagine That, Chapter 17 – “Predreaming” by Bill Harvey

My wife Lalita is an avid reader, she reads a couple of books a week. The other day she came across a book she had to mention to me, because of the similarity of its title to my book Mind Magic. The book is called The Magic in Your Mind. It was written by U.S. (Uell Stanley) Andersen, an American football player and businessman. I was fascinated and looked it up and then bought it and am reading it.The book asserts that our imagination controls what happens to us in our lives. This is not a new idea, nor is it just an idea: since antiquity, rare human beings have discovered this way of using their mind, verified that it works, and written about it. The earliest trace of it is in the Vedas going back to memorized but not written texts possibly as early as ~1700 BC or even earlier, finally converted to written form ~500 BC.

In the Sermon On The Mount (~27 CE), Jesus quotes Proverbs 23 Verse 7 “As a man thinketh, so shall he be”.

The Law of Attraction was the book by William Walker Atkinson (1906) which might have inspired Jose Silva to create the Silva Mind Control Method (1977) – or Jose might have discovered it again by himself. In between these books (1961) was when Andersen published his book. The Secret was then published by Rhonda Byrne in 2006. Any of these writers might have been inspired by earlier books, and/or themselves discovered the phenomena and the ways of using them.

I’m finding the writing in Andersen’s book to be inspired and exalting to read. Even though I know these things, the way he explains them is beautiful and lofty. His poetic metaphors and allusions have the ring of truth. I wish I had found his book before he passed away in 1986, it would have been great fun to have conversations with him.

When I was writing Mind Magic in 1972 (published in 1976), I purposely avoided metaphysics and cosmology, because I wanted the book to have universal appeal, including atheists and people of all religions. The methods in Mind Magic are positioned as “useful fictions” and as “lenses” which had been invented by me and tested in my life. The reader is invited to try them and see for themselves that they are pragmatic, i.e. the methods work.

My book You Are The Universe – YATU (2014) I went the other way and rooted my mental methodologies in a picture of the Universe as One Self playing all roles, thus each of our minds is actually the universal mind enjoying the view from one avatar’s perspective. In that book (YATU) I report on my own (mundane and extraordinary) experiences and theorize about how reality works, in order to explain those experiences. And I theorize why The One Self is playing this game.

Chapter 17 of YATU is called “Predreaming” and is all about how to use the mind to cause the future you want, and how to avoid accidentally “ordering poison from the menu” by careless use of these same faculties. An excerpt:

Whatever repeatedly appears on the screen of your mind will
eventually appear in your external experience on the Universal
Computer Screen we call material reality.
You are tuning in these material experiences, ordering them,
Attracting them to you, by dwelling on them.
It makes no difference if your dwelling on them consists of
prayer to get them (your desires), or dread of getting them (your
fears).
The “dwelling-on” places the order, in either case.
Oblivious to our inherited “ordering power”, almost all of us are
using it against ourselves.

The difficulty of using this Predreaming method is not the intense visualization of your most precious dreams actually coming true in real life, that part is fun, it’s almost like daydreaming with purpose. The hard part is keeping your mind from repeatedly drifting into emotively imaging dreaded eventualities that are exactly what you most ardently desire to not happen.

In my novel Pandemonium: Live To All Devices, the character Templegard is the only soldier-spy tested by U.S. Army Intelligence who is able to not think of a green monkey. For most of us, even those of us with relatively high degrees of mental self-discipline, it’s almost impossible to not think of something. The trick is to not avoid thinking of X, but to focus on thinking of Y, and that will work, but requires practice at first.

Any negativity in the mind will tend to bring negativity into your actual life. This is why in previous chapters of Powerful Mind we have oft mentioned quickly turning off internal alarms and moving on to solutions for whatever is causing those alarms. Negativity is a very useful alarm system but when we are in Emergency Oversimplification Procedure (EOP) we tend to wallow in the alarm that is going off, rather than turning it off, thanking it, and moving on to planning how to deal with the thing that is causing the alarm to go off.

The more intensely you detail the future you want to happen the better. This same attention to detail is valuable in preparing contingency plans for what you will do if the very things that you do not want to happen, happen anyway. Not only planning what you will say or do or what your face and body language will communicate, but experiencing it in your imagination, what it will look like and feel like from being inside yourself in that future moment.

Once you have pre-experienced the worst eventualities you will find that some of their sting has been burned out. This will make it easier to casually turn aside if they pop up again in your mind. You will feel prepared and less concerned that such a thing might happen to you. Stoic, courageous, and fatalistic. Resolved.

This can be done every night before going to sleep as regards what might happen in the day ahead. First disarm the undesired outcomes by preparing for them, then put them aside and focus on predreaming the outcomes you do want to happen. If you are comfortable praying, go right ahead. I think of praying as asking for cosmic fire support. I don’t feel comfortable asking the Universe for help in trivial self-serving matters, I feel comfortable asking for the Universe to help in instances where the outcomes I want are beneficial to all concerned, although in the short run some may be more benefitted than others.

Andersen argues that we should strive to change our identification with our ego to our identification with the Universe. This is unquestionably right in my opinion however it can run into friction with one’s atheism or specific religious beliefs (many Jews for example are uncomfortable equating themselves with God). This is why I rephrase his exhortation to identify with our Muse, the “voice” (some guidance might not involve words) inside that gives us the best advice. It comes down to the same thing as Andersen’s advice. And in Mind Magic, the final chapter is all about Identifying with the Universe. Here in Powerful Mind, I’m refining that only slightly into identifying with your Muse, as operationally easier to put into practice. You will by doing so tend to let lower thoughts float downstream without acknowledging them or identifying with them. You’ll instead tend to wait for the Muse and invite it space in which to be heard (or the advice felt and comprehended without words).

More on Key #12 in upcoming posts. In the meantime, ration negativity, and keep track of what percent of your time you detect it inside; and enjoy purposeful daydreaming about the future you want with all of your powers of imagination.

Listen to my latest interview about my book THE GREAT BEING
Moments with Marianne with Bill Harvey KMT radio interview about THE GREAT BEING book

In this 15-minute interview with Marianne Pestana on KMET ABC News Affiliate, I talk about THE GREAT BEING, my latest book in the Agents of Cosmic Intelligence series.
Listen here.

 

 

 

You may know that I’ve been publishing a sci-fi series called Agents of Cosmic Intelligence, an alternative history of the Universe, in which some of the main characters put into practice the mental methodologies I’ve compiled into my nonfiction books. All of this is aimed at enabling the human race to become more effective and to undo the messes made in the past. By contradistinction to AI, Artificial Intelligence, I think of this as HI, Human Intelligence. I feel that it’s obvious we should be putting at least as much time, money, and effort into HI as into AI – especially if we are fearful of what AI can do to subjugate us.

The books in the series so far take place long ago or in the near future, but what was missing until now is how the Universe began, and what happened on Earth before ~3000 BC. That is now in The Great Being, which is chronologically the first book in the series.

Two reviewers have already written reviews of The Great Being and they really “get” what the whole series is aiming at. I’ve waited for this feeling of someone really getting it for a long time and it is heartwarming to say the least. Here are excerpts and links to the reviews. — Bill

Reviews of The Great Being Warm the Cockles of My Heart

Indie reader approved

4.2 stars. A compelling and thought-provoking work of science fiction. Harvey’s sprawling, hugely ambitious exploration of consciousness, free will, and the eternal dance between light and darkness is intellectually stimulating and emotionally resonant. The novel’s central message—that all beings, no matter how lost or misguided, are ultimately part of a greater cosmic unity—is a hopeful and uplifting one…Read the full review. — Indie Reader

IR Independent Review

A singularly unique and eye-opening work of visionary fiction, Blending realms of historical, religious, spiritual, and mythological traditions, this is an ambitious and epically creative read … The full value will be more readily apparent to those readers who can see the threads of allegory, legend, and science woven into one unified whole. Enlightenment and radical self-awareness are powerful undercurrents within the narrative; the role of dogmatic thinking, hierarchical power structures, and the tyranny of knowledge are explored in various ways through the characters’ revelations, opinions, and personalities. The story within a story here is one of psychological development and the real-life pursuit of higher modes of thinking … A wide-reaching and insightful assessment of human civilization and behavior…Read the full review.—Self-Publishing Review / Independent Review of Books

bluelink review

Tonally amusing, aesthetically fearless, and packed with witty observation and divine incident … By turns accessible, erudite, and hallucinogenic, it is an intriguing philosophical romp that cleverly fuses psychedelic science-fiction and fantasy elements with organized religion’s creationist ideologies and the scientific theories of evolutionism … An ambitious, entertaining novel packed with spiritual curiosity, one that will greatly appeal to fans of intelligent science fiction and alternative history stories alike… Read the full review. —BlueInk Review

booklife by Publishers WeeklyBlending spiritual philosophy, alternate history, pre-historic adventure, and brisk life-after-life storytelling, The Great Being is above all a beginning. First comes creation itself, which gets started with the knockout opening line (“The Nothingness felt surprise upon realizing itself.”), … This is the fourth entry published but the first chronological chapter. It shares the swift pacing, spiritual seeking, twisty plotting, and sharply human dialogue of the earlier books, though its focus feels tighter… Read full review, —BookLife by Publisher’s Weekly.  

kirkus reviewsIn Harvey’s retelling of the creation myth, heavenly agents combat a growing rebellion unfolding on Earth … this story deftly explores human nature—the uplifting qualities and dour traits alike … enthralling tale of humanity’s origins and cosmic espionage… Read full review, — Kirkus Reviews

Midwest Book ReviewA real standout…The radically inviting nature of this story brings with it the opportunity to view life and God in an entirely different light…Designed to awaken and introduce new interpretations of spirituality and life meaning. As readers who may not have expected such nuances come to absorb the greater gift of The Great Being‘s message, they will find the radically inviting nature of this story brings with it the opportunity to view life and God in an entirely different light … The story evolves with a reinterpretation of myths, events, and concepts that doesn’t just invite, but demands discussion and insights on the parts of all kinds of spiritual thinkers as the story evolves a unique and compelling flavor of discovery … One of Bill Harvey’s great talents lies not just in his storytelling ability, but his focus on translating life events and history with new interpretations … Readers interested in transformative reading… will find The Great Being‘s message to be one of hope, discovery, and new ways of viewing the universe [and] will find The Great Being a standout. Read the full review. — Diane Donovan for Midwest Book Review

THE GREAT BEING is available in print and Kindle. Read an excerpt.

Love to all,
Bill

 

Live chat with my avatar now.