Tag Archives: Observer State

You Are a World Changer — Part Three

Originally posted January 27, 2015

In the last two weeks you have begun committed work on a problem/challenge condition in your current situation. You started using the techniques and tools we presented beginning with trigger notes, then you created a table with problems and approach directions toward the solutions of each problem or challenge. Then you began to apply solutions from your plan to your situation, evolving the plan with changing circumstances and new information. And you began to practice being unpredictable. All with the overarching goal of transforming your current situation into one that affords you more power to do good.

Let’s face it, the world needs changing.

Image by Cristian Ibarra Santillan

We see world-class threats at all levels — military, economic, emotional, spiritual, intellectual, environmental… In my 9-5 life, I see the first solution in 50 years to make companies more profitable — yet it can only in the most brilliantly-led companies make it quickly through the thicket of confusion and lack of communication. This is all due to Acceleritis™. Changing the world means tackling Acceleritis, the pandemic shock reaction to unprecedented information overload that has most of us in its grips.

Tools for Clearer Thinking

Getting people to think more clearly and to reach the right decisions more quickly, scraping aside the emotional historical perceptual baggage, requires releasing people from Emergency Oversimplification Procedure (EOP) so they can spend more time in the Observer state, where they can slip through into Flow.

Perhaps you want to change the world in ways that seemingly have nothing to do with changing people’s effectiveness levels, but I submit that your desired change will occur all the more easily if your audience of co-workers is at a higher level. If they are in EOP, scared to come out of the meeting having lost something, good luck getting the best decisions.

How do you get your colleagues out of EOP? One on one. Take them to lunch or coffee or drinks and just talk — but mostly listen. You’ll find out what they really want and what you have that can help them. You’ll also see how certain of your ideas are not yet covered on some particular flank, which is pivotally helpful. Are you doing enough reconnaissance? Are you doing it in the right spirit — nurturing, guiding, mentoring, listening, being a friend and/or ally?

The number one thing everyone is feeling is fear.

One of the biggest fears is that the game is going too fast to keep up effectively. This is a rational fear, because it is true that the game is going too fast. That’s Acceleritis for you.

However it is not rational to hold onto that fear. Fear is an alarm clock, and you turn off the alarm clock once you get its message. Move on from fear to dealing with the challenge slope such as it is. Fear only degrades your performance on that slope. Rationality therefore dictates removing the fear as a preliminary step to functioning at all.

A contemplation for burning out fear is to dwell on it until you hit bottom. Since this doesn’t usually happen overnight, schedule times for this contemplation over the course of days, preferably when you are alone. Visualize the worst possible outcome in the most complete detail possible, actually feel it as if it is happening. When the “so what?” feeling comes over you, you know you have burned out that circuit. If the feared scenario ever happens that way, you won’t seem to care as you simply deal with it, and you will have a great chance of turning the whole thing around just by your state of being in that moment.

You won’t be able to talk to all of your associates about the inner life, as some will not be ready. Follow your intuition. You don’t have to address these subjects directly to communicate the essence of attitude adjustment — people see it in you. Just hanging out and being a friend is more than enough to get the entire process to work perfectly.

You certainly don’t want to become manipulative and try to brainwash people. That’s what got us here. We’re trying to go the other way now.

Ultimately you want everyone to make up their own mind. You just want them to do it in the Flow State.

As we all work together to change the world, one situation at a time.

Best to all,

Bill

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Rising Above Negativity

Original post November 17, 2015

Most of us assume there is nothing we can do about negative emotions — they come as they will, and we must just suffer through them. However, we all know someone we’ve seen rise above these feelings. With the world facing so many unprecedented challenges, it is vital that we increase our ability to rise to the occasion and surmount negative feelings.

Rise Above Negative Feelings

It’s difficult if not impossible to overcome negative feelings while remaining in our everyday “waking” state of consciousness. We can say, “I am going to put those emotions aside and get down to the business at hand”, but many of us don’t seem to have the willpower to do it. The trick is to rise out of the “waking” state of consciousness and move into the Observer state, where we are able to more easily turn off unproductive feelings.

The first step is to turn down all distractions. Create an alone space where you can’t be interrupted, where you can’t hear voices in the next room, where there isn’t a TV or some other device playing, where you’re not under time pressure. Have writing tools handy, or a sound recorder. Begin to try to understand why you are in a negative state. Be patient and wait. Once your mind knows you are focused on just one thing, which is to diagnose why you feel the way you do, it will soon start to give up answers to the question. They may be obvious or not-so-obvious. You may find yourself writing down the not-so-obvious aspects or simple phrases that are now suddenly more revealing and meaningful than you expected, which cast new light or simply state things you already knew but in much sharper and more useful language than you had access to before.

What you are doing is called contemplation.  You are flying higher, getting above the weather, so whatever weather disturbance or turbulence you experience must be rejected. Put aside whatever feeling or thought is familiar, like you have been there before. Reject ordinary thinking and feeling. Say to yourself, “That’s not constructive, it’s not getting me anywhere, and it doesn’t lead to a solution. I need something NEW.”

Strip it away as it arises and see what is underneath.

Where is it coming from?

Where did the whole pattern start?

What did I want that led me to this negative mindset?

What is really happening?

What is IT trying to teach me?

How can this situation possibly be something that can make me better and stronger?

Get creative. Generate out-of-the-box ideas. Visualize what someone you look up to would do. Come up with ideas that will not engender resistance, where you go with the flow and not against it. In Taoism it is called getting into the rhythm of the Tao, linking into the underlying force of the universe.

Best to all,

Bill

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Freedom from Fear

Originally posted October 6, 2015.

Today many of us live in fear of losing our job, and maybe we’re also fearful about our health and the health of our family and friends. And with a daily news diet of horrific acts of violence seemingly happening everywhere, many of us may be fearful about our safety and the safety of our loved ones.

Some of us are afraid because we’re constantly trying to prove ourselves to our mother, father, spouse, critic or rival sibling, or to one of the people who has been unknowingly cast into taking over one of those roles. These “critics” become internalized as hidden senators in our mind, playing the taped and aped voices of others.

Cultivate Freedom from Fear

Our fears are often hidden, even to ourselves. Cultivating a state of being the Observer can help to remove the hidden blockages within, empowering us to be more present in the moment. The Observer state can be used to detect flashes of fear that come and go so fast that we aren’t usually aware of them in our normal waking consciousness state. In Observer state, one is actually observing the mental function of repression taking place, which can feel quite amazing.

Here’s one method to help you get into Observer state. Give yourself some alone space. Whether it’s outside in nature or in a room with the door closed, the idea is to remove yourself from all distraction. (Eventually you’ll be able to create this “alone space” mentally, even in a crowded airplane.) Concentrate on your breath, just letting it flow in and out, and keep your eyes on whatever is in front of you. For the moment, you are concentrating on what you see and experience subtly.

What you may see is that in one moment you were in a pretty normal state of mind and in the next moment your mind is naturally quiet and your senses are highly attuned. You are not easily distracted, you feel centered and aware, balanced and unafraid. Your attention is on everything around you and there is no obsessive stream of internal dialog. You are making no effort toward this whatsoever, you are not striving. It is doing itself naturally. When ideas pop into your mind while you’re in this state, you may notice that they are unusually insightful and self-evidently important to your life. With practice, you’ll experience this more often.

Use the Observer state to root out things you are hiding even from yourself, and make a deal with yourself to expunge all negative emotion — including fear. Through this doorway lies the Flow state of consciousness, the ecstasy of simply being, with freedom in place of fear.

In Flow state, inspirations keep popping even in the middle of a sentence and you incorporate them easefully because you are not afraid you might say or do the wrong thing. Not because doing or saying the wrong thing is impossible in Flow but because it is irrelevant. If you are communicating in a state of Flow, the object is not being right but instead collectively reaching truth and right action — as Socrates pioneered.

Best to all,

Bill

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Are you getting enough pleasure out of your life?

Originally posted April 14, 2015

If you’re not, you’ve got to fix that. No one else is going to do it for you.

ability to re-create ourselves

All that exists is now, this moment, so you can’t be putting off fun to some hoped-for future. If you’re not getting it right now, this very day, you’re not playing to win at the game of life; you’re trapping yourself in illusion and accepting second best.

What’s stopping you from seizing the day and living your dreams, right this very moment? Very likely it’s the deep dark repressed (or expressed) belief that you don’t have the power to change your life into the ideal vision you had for it. Especially now, when so much time has passed, and you’ve got negative momentum leading away from the goal.

If everybody sees you one way, how could it ever be even imaginable that the consensus reality could ever change that dramatically? It’s a deep and true intuition we feel in our gut that when so many minds are tuned to one way, getting all those minds to change very much is literally unthinkable. Yet it is truly miraculous how much those minds can change once you’ve changed your own.

The Ouroboros, a Greek symbol that Carl Jung said was the first symbol used by humanity, is a snake holding its own tail in its mouth, forming a circle. It has many meanings, some “good”, some “bad”. The positive meaning is that we have the ability to constantly re-create ourselves.

The “bad” interpretation refers to the fact that when we have a mental block, like believing we cannot live our dream, the belief comes true only because of the belief itself. The intellect alone cannot get itself out of such traps by understanding them. The whole self working together has to turn the great ship in the water with ever building strength and momentum. Without unity among all parts of oneself, the negative belief will unfortunately be borne out.

You get to unity inside through the Observer state, which makes you more creative and effective at changing the conditions that cause negative emotions or perceptions.  To get to the Observer state you meditate on your own self, observing your mind’s machinations in minute detail perhaps for the first time with such sustained energy. This causes a breakthrough in which the Observer state becomes second nature and you find yourself slipping in and out of the even higher Flow state — higher in the sense of higher performance, greater effectiveness and more creative thinking.

In these higher states you can unravel the Ouroboros and make sure the energy is flowing in the right direction, consuming minutiae thoughts and low-level feelings as they arise, like a rising phoenix burning the worthless dross to reveal the gold of your inner genius.

Best to all,

Bill

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