Tag Archives: Consciousness

Who Are You Really?

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Originally posted August 11, 2011

The Theory of the Conscious Universe was the working title of my book, “You Are the Universe: Imagine That”, released in 2014.

Why does it matter what your true identity is? Because if, for example, you are an accident in an accidental universe, better to act 100% in your own self-interest at all times than if, say, you are actually the universe itself, in which case 100% of your actions should be for the good of the universe, because you and everybody else will wind up winning biggest that way.

As in all these posts, although it may seem as if we are talking about matters of interest only to philosophers, scientists and intellectuals, in fact we are talking about action decisions each of us must make from second to second throughout our lives — and how to make the most effective decisions for your own later satisfaction.

One of the biggest mistakes individuals make in our culture, as a result of Acceleritis™ — the information overload condition created by the written language/media revolution of the past 6000 years (an eyeblink since homo sapiens first appeared) — is the implicit assumption that the larger philosophical questions as to who we are and why we are here, the meaning of life, are irrelevant on a personal level. Instead we grind away as unthinking slaves to the assumed requirements imposed by the culture. This is true even if we style ourselves as being highly individualistic. We remain slaves to conditioning until we realize that it’s always been about the basic questions, and by putting them aside we have dwarfed our very being.

Many of you have sent me comments outside of the public commentary channel below, and/or phoned to talk about these posts, and a few of you have collared me in person to respond to one thought or another. One of my genius friends who happens to be an atheist gave me an idea. It seems that atheists (I used to be one myself) like the rest of us understandably associate certain words with certain images and so on, so that when I use initial caps, or use the word “God”, or in other ways tie the Theory of the Conscious Universe (TTOTCU) to the teachings of religions, I make it impossible for TTOTCU to get a fair hearing from my atheist friends.

Therefore in the interest of allowing all readers to evaluate TTOTCU on its own merits without distracting connotations, we will begin to skip the religious references except where essential to some actionable point. Instead let’s consider TTOTCU as if the idea of there being one universal consciousness has nothing to do with religion or with the concept of God. I consider it fascinating that while TTOTCU is a scientific theory that makes no assumptions about mystical processes but reduces everything to the way information behaves — somehow winds up also squaring with what the founders of the world’s leading religions said, which constitutes self-evident perennial wisdom. However, I will set aside my fascination for this remarkable dual explanatory power, so that TTOTCU can be presented as pure science without raising emotional side issues.

And now, to the question of Who Are You Really?

In the prior post we wound up concluding that the two things we can absolutely say for certain, really do exist, are consciousness — that which experiences, the Self — and information, the stuff of experience — that which is experienced.

These are the only phenomena we observe directly. All else is mediated by our senses which tell us that time and space, hardness and solidity exist, and yet our Quantum Mechanics (QM) instruments tell us these things do not exist apart from the Observer (Self, Consciousness). So we cannot trust that our senses are conveying to us an accurate picture of reality. There could be an unmanifest part of reality, which by leaving out heads us in totally the wrong direction toward understanding our situation.

As I’ve begun to explain in recent posts, the Theory of the Conscious Universe postulates that a single Self is the only thing that truly exists.

Let’s look at this idea objectively. Let’s divorce the idea from the idea of God. We are talking about the same kind of self or selfness that we ourselves experience.

Imagine that you started life as a disembodied self. You would perhaps become aware of yourself gradually. Once you became aware, you could imagine things and visualize things — and this process might start in your dreams at times when you went from a clear consciousness to a foggy one.

Using the dreams and the waking imagination and your powers of visualization you could — if you had endless time — imagine all sorts of things. You could classify your own mental experiences. You could perhaps see that everything you experienced could be considered as information.

Perhaps if your intelligence level was far greater than that of human beings, you could even learn how to program yourself like a computer, since the contents of your experience would all consist of information.

Perhaps then you could program yourself to create cellular selves within yourself that could only for a time experience through the perspective of those subselves, whereas you yourself could experience what they were experiencing while also experiencing your own self.

What do I mean “you could program yourself”? What would this experience be like? Perhaps it would involve concentration. In his book The Meditative Mind: The Varieties of Meditative Experience, my friend Daniel Goleman (better known for his best-selling book series on emotional intelligence) describes the “concentration games” played by certain people in India since ancient times. Apparently a number of individuals in human history have been able to concentrate so strongly as to be able to turn off their sensory organs and ultimately even their sense of consciousness (“nirodh”, the next step on the path of insight after “nirvana”). If even a few human beings can train their ability to concentrate to this lofty degree, then surely we can imagine that a being of far greater processing power than a human — something with the processing power to create and sustain the complexity of the universe we behold — could also do similar stunts through concentration on a desired “program” of its own consciousness.

Perhaps you the original consciousness, the original self that has created us all as a part of yourself, could first program yourself to create light/energy, and then from light/energy to create matter and spacetime.

This would make you (a) a life form and (b) the only thing that really exists and (c) the underlying substrate of everything created by you to exist within you.

Certainly it would make you a very special life form compared to the life forms we know. Yet we know many lifeforms on macro and micro scales of size that have bizarre characteristics alongside which you would just be another very interesting specimen.

Given your scale it is no wonder that many individuals find it natural to worship this One Self. However that is not the only way it is possible to relate to you. One can also think of you as our Older Brother Self. It would be unusual not to naturally like you since we are you. So the natural reaction to the One Self would be somewhere between friendly and worshipful, take your pick.

That Self has creatively established a Cosmic Game It (We) play(s). Existence provides a never-ending pastime that is engrossing and rich in feeling. Obviously, on our planet part of the game is the secret of our true identity. We cannot normally during life remember anything that we experienced prior to this life, and so we tacitly always assume our identity is the body that the sense of Self currently inhabits.

In computer terms the information beyond the memories of the one instance of self, the local body that the Earth person takes to be the self, simply has been withheld from that node by not providing authorization.

The Perennial Philosophy (which however is not a scientific theory, and falls back instead on mystical conceptualization) tells us that the one self (called “God” or “the deity” in the Perennial Philosophy) gave the later pseudo-selves free will in order to make the game more interesting. This would not have worked without withholding authorization to the memory of the one self at least for the time period of the game. Remembering that one is the One, there is wisdom precluding all courses of action except the optimal for all concerned, and so effectively there is no free will. This could be an overstatement since aesthetically there are always multiple allowable choices but this would trivialize free will to some extent. Holding back the memory of the true identity unquestionably adds poignancy to the game — including such aspects as fear of death.

Again, what the Theory of the Conscious Universe posits is that this very sense of Self is the only thing that exists. That Self has made dubs of itself that for a subjective time period are, as in our case, not told the secret. We live in a permanent case of mistaken identity. We think it is us that is having these experiences when actually it is the One having these experiences through us. But our sense of Self is not different from the One. Our current sense of self is the experience the One is having in our instance of the Singular Self.

In your mind, project a mental movie: see the world and its history as if from nearby in space.

You did all that.

You are still doing it.

It is scientifically possible that this is not just speculation but rather what is really happening. In fact as science progresses it is converging on this depiction of reality. John Archibald Wheeler is but one of many highly respected scientists who have made statements consistent with the Theory of the Conscious Universe already. Science by definition must not proceed too rapidly, carried away by mere enthusiasm over an interesting new idea. So it could be after our lifetime that science finally comes out with a refined and perfectly acceptable version of TTOTCU.

Just knowing it is a real possibility gives permission to begin to relax into the more enjoyable version of life that settles in once we accept that TTOTCU may well be the true depiction of reality. In the psychotechnology (a set of practices which allow an individual in today’s super busy world to spend less and less time in Emergency Oversimplification Procedure – EOP – and more time in the Observer State and Flow State.) of the Human Effectiveness Institute (THEI), TTOTCU is not assumed. Nothing is assumed. THEI advises that the best approach to reality is to admit that we do not know the true nature of reality, and that therefore our actions must always be decided with full consciousness of that lack of certainty. This has the effect of unlocking what are culturally locked-in biases.

The fact that we then become more successful in some ways seems to provide a built-in validation of TTOTCU. For when one believes one is on the side of the whole universe, one’s behavior changes accordingly. All conscious motivations are positive rather than vengeful or petty, and this is a more successful strategy for accomplishing anything involving the cooperation of other people.

Mistaken identity and one other factor have driven most of us to “lives of quiet desperation”, as Henry David Thoreau put it. The other factor is the explosion in accelerating inventiveness triggered by written language — what I have dubbed “Acceleritis”. If this were not a mystery planet — other planets in other galaxies perhaps being experiments in remembering One’s true Identity at all times — Acceleritis might not have had such damaging effects. But the combination of the two handicaps has produced, at least for what be a brief reaction period as glimpsed from Above, a world of suffering, morbid fascination for violence, war, petty bickering, mental disorder, emotional chaos and the self-dwarfing of the One into decidedly unheroic roles.

Acceleritis we will recall is the inability of the brain to keep up with the incoming traffic as the number of question-producing impressions hitting the brain per second ceaselessly soars upward. The advent of written language some 6000 years ago is posited to be the triggering factor in causing Acceleritis.

Acceleritis manifests through tools, weapons, and media. Manic inventiveness in all three fields is carried out in a culture dominated by a minority that was historically first to use these tools, weapons and media, and through this they acquired power and heavy metals/money/credit, they were sustained first (and always) by (threat of) violence, and all of this thuggery was papered over later by a façade of legitimacy. Still, today’s nations were each founded based on the self-interest of those taking over, with the only possible exception being the United States of America.

Even America today has been pulled back into sameness of mentality with the earlier nations. This would not have happened on a planet without (a) mistaken identity and (b) Acceleritis. Those are the two factors pulling us down as a race. They threaten the very substance of the planet.

What a drama! The One has set up a most amazing adventure epic, larger than life, larger even than Cecil B. DeMille’s Hollywood. Now the torch has been passed to us, and we are privileged to be here at this momentous time. What happens, what we do, the roles we rise to, in the next few years will be a turning point in one direction or the other.

We ended the prior post with a promise to explain in this post why I sometimes capitalize “Self”. Here is the explanation. It comes down to the singularity of the One Self. What if TTOTCU is true, and the ancients intuited TTOTCU themselves but lacked modern scientific language and method and so thought about the One Self through the only lenses they had, including the impulse to attribute nature to a cosmic personality, what religion calls “God”. Why capitalize it, why consider it to be above us? Why not do so, since the whole of oneself is clearly above any part of oneself. Why worship the One Self? This is more a matter of aesthetics. The One Self logically being our own larger self in TTOTCU, one would naturally like and love it and wish to be harmonious with it. If worship also comes naturally then why block the feeling? If worship does not come naturally why not be open to some other form of relationship with the posited One Self? How about gratitude? How about loyal friendship?

Game Theory enters in at this point. Let’s admit that TTOTCU is just an unproven theory. Okay, so what does Game Theory tell us we should do? It says that since TTOTCU is a possibility, action based on admitting the possibility is real is better for the individual than acting as if the possibility is ridiculous. Because if TTOTCU turns out to be true (each of us will either find out after death that it is true, or we will no longer be aware of anything), then it would be better to have that base covered just in case.

Based on the way I am betting, my actions are always (except when I slip into robot behavior) in light of TTOTCU, and hence my use of initial capitals sometimes to relate to the One Self. I will tone down that convention now in order to make it easier for agnostic/atheist readers to consider the possibility of TTOTCU being accurate.

What is the meaning of life? Life is a game and an art form. It is the supreme game and the supreme art form. It is cosmic and celestial. We are in fact the children of the stars. We ourselves are stars, greater than stars, we are each of the star of the show. Only the challenge slope presented by Acceleritis makes it so hard for us to realize our true identity, or even to credit that identity as a possibility. No movie character ever faced a more dramatic challenge slope. There will be no victory as great as our own when we finally overcome.

Where did the Singular Self come from in the first place? Why does a Singular Self — or anything else for that matter — exist? Isn’t it far more logical that nothing exists?

Please see and react to our further exploration in the next post.

Best to all,

Bill

What is Consciousness made out of?

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Originally posted August 4, 2011

This may seem like an academic question yet it leads directly to the meaning of life. Who among us has not pondered the meaning of life at one time or another?

We know consciousness is real, we know it exists. As René Descartes said, “Je pense, donc je suis” — I think, therefore I exist — meaning that you dear reader know something exists because you are experiencing something right now. Rene might have said “something is being experienced, that is what can be stated with certainty”.

In fact nothing can actually be stated with such great certainty except that consciousness — that which experiences — exists.

So what is this stuff that exists? You and I both experience It.

It is the weirdest stuff around. Everything else is easier for our minds (consciousness itself) to grasp. That too is weird — consciousness finds itself weirder than everything else that it experiences, at least among the scientists who have dodged this question while ironically basing everything else in their cosmology upon the observer — which is the same “Self”/”Consciousness” that science has avoided investigating more deeply.

Matter, energy, time and space seem perfectly normal and reasonable to us. Those are names that we put on aspects of what we experience. Names seem normal and reasonable too. Just not consciousness — it is so ineffable, so hard to grasp, to even think about.

Scientists either avoid the subject entirely or else try to reduce consciousness to events in the brain. The late great physicist Evan Harris Walker in his book The Physics of Consciousness brilliantly posited that consciousness emerges from quantum effects at the synapses of the brain. This however has nothing to do with the experience of consciousness. It is the experience itself that we are interested in, not in how we might explain away these experiences by relating them to physical events. The latter explanations beg the question of which came first — i.e. consciousness could have created the brain rather than vice versa — and although we are culturally biased to consider that sequence absurd, there is no scientific evidence either way. It would be the definition of unscientific to take any position under those circumstances.

Those locked into cultural first assumptions are by definition unable to see past those assumptions or to even see that those assumptions exist.

Try this if you will: focus your mind on the experience of consciousness for a moment. What is it?

To ask what consciousness is made of is itself evidence of our predisposition to assume that substance — matter or energy — is the substrate of the universe, so that everything in the universe must be made out of either matter or energy. This is just a bias.

But let’s play along with that bias for awhile. Is consciousness an energy? Okay, if so, then what is energy? Simply saying that energy is a force or a force field is just replacing one name with another — it does not tell us anything, it adds no new information — we are just playing with words.

Today scientists relate to energy in terms of waves radiating from a source. That itself is an ancient metaphor to waves on the ocean. Scientists assumed for a long time (some still do today) that waves must be waves in something. In Newton’s time the term aether (“ether”) was the stuff the waves were waving. By Einstein’s time and our own the concept of an aether has become passé. Today we are more comfortable thinking that things reduce ultimately to wavicles — things that have both a wave and a particle aspect depending on the choice of instruments and experimental conditions the observer chooses to set up.

Do you begin to see The Great Circular Argument going on here? Really the modeling of “what is” falls back on the way we as humans perceive the world and the ultimate categories we place as contexts around everything else — the way we perceive time and space — the apparent hardness of matter — which we now know is actually the mutual repulsion going on in electromagnetic and nuclear energies at subatomic levels. There is no hardness, it is a subjective readout our brains feed to our consciousness. We are trapped in Plato’s cave, making up possible stories about what is really out there. But what is in here?

The Theory of the Conscious Universe* postulates that everything in the universe reduces to neither matter nor energy, but to INFORMATION. But then what is information?

The clue comes from deconstructing the word into its parts: IN…FORMATION — information is a pattern — a formation. Any pattern is information — even randomness. Since information exists in the form rather than requiring a substance — form and substance being an ancient division of aspects of things going back at least as far as the Vedas — information can exist even in something that is substance-less.

In fact we see this every day in our computers — which contain and send and receive and process information — but that information does not have a concrete substance — it exists when stored as energy/nothingness, as both charge and non-charge, representing zeroes and ones. The nothingness (the zeroes) are as much information as the 1’s (electric charges).

What then is consciousness? It is the Self — the capacity to experience — that which experiences — and the experiences are information received by the consciousness or Self. The information appears to us to be coming from something that has independent existence outside the Self. It appears that hard and/or wet and/or gaseous objects out there are encoded as electromagnetic signals that strike our visual sense organs which then encode them as electrical pulses in our brain — or that strike our apparent body where they are converted to electrical pulses we call touch — or as compactions and expansions of air that cause pressure against our auditory sense organs where again they are converted to electrical pulses in our brain — or as interactions with our taste and smell organs, also winding up as electrical pulses in our brain.

But all of this could actually be taking place in our Self. There might be nothing out there because there might not be an “out there”. Our experience would be the same.

One way or the other, we can definitively state now two things: the Self exists — the Experiencer — and information exists, for this is what gives variation to what we experience. Both the Self and information exist in consciousness — this much can be stated as fact. The rest is supposition.

But why am I capitalizing Self? The answer in our next posting — our response to the question, “What is the meaning of life?”

*The Theory of the Conscious Universe was the working title of my book, “You Are the Universe: Imagine That”, released in 2014.

All the best,

Bill

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Maximizing the Emotional Fullness of Life

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Originally posted July 28, 2011

The Theory of the Conscious Universe was the working title of my book, “You Are the Universe: Imagine That”, released in 2014.

Why I am writing about this subject — The Theory of The Conscious Universe?

To explain let me go back a few thousand years to the earliest philosophers — folks like Thales and Epictetus, Socrates and the many other earliest thinkers at the dawn of written language.

Philosophy itself means the love of knowing. “Knowing” itself was one of the first subjects of philosophy — philosophers asked “what is knowing?” and “how is it possible that knowing can exist?” This sub-field of philosophy is called epistemology, as you may know.

Significantly, the root of the word “knowing” is “to see” — you may recall that in an earlier post I pointed out that being primates whose dominant sense is sight, we humans put seeing on a higher pedestal than our other four physical senses.

To me the two most important words that explain why philosophy exists are “wonder” and “awe”. These primal feelings/intuitions are the driver of philosophy, and it was philosophy that gave rise to art and culture, science and technology, morality and religion. First we had those feelings, then intuitions arose to guide us in the right direction to realize unspoken questions and to figure out the best ways of trying to seek answers. Without those feelings where would we be today? Perhaps still in trees.

Growing up I was unwittingly recapitulating the race’s ontogeny — feeling those feelings and being led through the same kinds of intuitions the early philosophers had, even before I could read such works and discover that others had been there long before me.

Freud called these feelings “the oceanic experience” (highly recommended reading: Freud’s Civilization and its Discontents). He postulated that religion came from this sense of something larger than ourselves. Remarkably, there may be nothing larger than our Self, if The Theory of The Conscious Universe is the right explanation of the meaning of life. Our Self may be the only thing that actually exists, and the cause of everything that we experience. In fact this idea is the core of The Theory of The Conscious Universe: all that exists is a single Consciousness, capable of “entertaining” Itself by making virtual copies of Itself, each of which shares the experience of being a self, and may be denied full or partial memory of who it really is. The Original Observer sees through the eyes (or other sensory equipment) of the virtual copies and the copies may or may not be(come) aware of the looker above who is also seeing out their eyes.

So back to my reason for these writings, despite the fact that the daily interests of my dear readers may be focused totally elsewhere. The reason is this: The Theory of The Conscious Universe bears the promise of an ability to restore the magic of life, without the need to take things on faith, engage in superstition, or follow rituals which to some may not feel natural. If it is true that Consciousness is the supreme nature of the Universe, and that each of us is a reflection and a particularization of the Absolute Consciousness in a sacred game making each of us a unique and important experiment in a celestial and divine process, and that this in no way steps away from the scientific method and the disciplines of scientific thinking — then how much emotional fullness might be restored into everyone’s daily lives by recognizing this heritage?

Who among us has not had the experience of lying on your back in the grass looking up at the stars and suddenly feeling elevated, understanding deep down the importance and the excitement of the journey we are all on, and the hugeness of it all and our inextricable connection to it all? But after childhood, how much of this living large feeling makes it into our daily lives? Are we not ground down into pettiness? Do we not still yearn to feel the greatness of our existence each second of every day?

Even before proving that The Theory of The Conscious Universe is true, simply the fact that it could be true is enough to place all religion into a new light, as scientific possibility. In fact it would be unscientific to rule out the core truth of all religion, without having disproven it.

The unity and integrity of having all things inside oneself integrated into a wholeness of purpose, a meaningfulness, makes life emotionally full. In a highly rational culture such as ours has been since the Golden Age of Greece, we subconsciously are unable to get in touch with the greatest feelings we can have, unless we can square those feelings with the rational strictures in our minds. The Theory of The Conscious Universe can do that, without appeal to faith, because it is a scientific explanation for “what is”, which lines up with what we know from Quantum Mechanics (QM) and Relativity, and can explain why it is that time and space exist in our subjective experience and yet are not really there according to these cutting edge sciences.

That’s why I share The Theory of The Conscious Universe. It has restored the magic of life to me, and I wish to share that magical feeling with as many people as possible. Especially you people who have touched my life and to whom I am grateful for what you have taught and given me.

All the best,

Bill

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Consciousness Has Been the Black Hole of Physics

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Originally posted July 21, 2011

The Theory of the Conscious Universe was the working title of my book, “You Are the Universe: Imagine That”, released in 2014.

Since Einstein’s famous mind experiments made it possible to think in ways we could never even imagine before, we have learned that Time is Relative to an Observer.

Einstein pictured the Observer riding on a photon of light, and imagined what the Observer would “see” if it were possible to see without the interaction of photons and the eye (which interactions could not occur if one’s eyes were smaller than photons). This mind stretching exercise of imagination led him to make predictions that Quantum Mechanics (QM) has now proven to be accurate many, many times. Time does indeed move more slowly as the Observer approaches the speed of light.

The Observer then began to appear more and more frequently on the stage of physics. However no one dared to focus on the Observer; the Observer functioned as a convenient construct within theory but physicists stayed away from trying to say what the Observer is.

Heisenberg used the Observer to prove that an Observer cannot measure both the vector and position of an electron, but can choose which one to measure and in the process the measurement itself will alter the other value.

The Observer, of course, is consciousness — the experiencer, that which experiences — what is at the core of each of us, our innermost Self.

The ‘black hole” reference in the title refers simply to the way that physics has used the Observer without trying to look inside it.

Bell’s Theorem and the many experiments generated to prove or disprove that theorem, have established that either some things can travel faster than light, or that distance/space itself is an illusion and the entire universe exists within a single point, where everything is connected to everything else.

That the universe exists within a singular point is consistent with the Theory of The Conscious Universe which posits that the Original Experiencer is all that exists, and that the rest of the Universe is a creation of that Experiencer, all existing within Consciousness, the substrate of the Universe. Consciousness does not occupy space nor require the existence of space. According to the Theory of The Conscious Universe, space is an illusion created within Consciousness.

The Original Experiencer, like a computer server, is able to create from Itself networked computers (each of us) with whom the Original Experiencer is in various forms of communication. We are like sensors feeding back our experiences, and the Original Experiencer with its infinite computing power is able to combine and simultaneously experience all of that at once.

An elite team of physicists has recently received a grant to study the differences between our collective subjective experience of reality and the findings of Quantum Mechanics and Relativity. The vision is to be able to combine new insights with QM to explain why we perceive the universe the way we do. The team refers to the Einstein term “block time” — time as a single block not as a running river — as one of the specific things they hope to explain: how is it that time is apparently an illusion (according to certain interpretations of QM and Relativity Theory) and yet we all experience it as reality? Perhaps the team will combine physics with new insights from neuroscience.

The Theory of The Conscious Universe explains that, to the Original Observer*, everything is happening at once in a single instant of time, as a result of the processing power inherent in the Original Observer. To created fictional beings (us) our processing power is so much smaller that we must break down the allness into a sequence — over time — in order to take it all in.

To the Original Observer, it is still the first instant of Time — and will always be.

The creation of “cell selves” provides an infinite variety of experience and creativity to the Original Observer. Perpetual newness rather than sameness. Cell selves at our level have free will and no direct cognizance of sharing the Original Identity. This creates drama. What would you do if you were in the position of the Original Observer — just veg out for eternity?

In other words, it is simple and elegant (Occam’s Razor) to explain everything in the Universe if we take the substrate of Universe to be an Original Observer — our subjective experience, the findings of QM and Relativity, and a lot more. Einstein’s “block time” is just one example of how the picture falls into place — explaining why we subjectively experience time as a series of events while at the same time scientific experimentation tells us that these events do not objectively exist in this temporal relationship.

The principle of “parsimony” (explanations based on the fewest axioms) is a hallmark of science and is often used as a guidepost to identify theories that are more likely to be the actual explanations of reality. Perhaps this lends additional credence to the Theory of The Conscious Universe and justifies its consideration and further investigation of the experimental pathways to proving or disproving our theory.

Questions we will tackle in upcoming postings:

  • How does the Original Observer create the rest of the Universe?
  • Where did the Original Observer come from?
  • What is the relevancy to action decisions if the Theory of The Conscious Universe is correct?

And many more.

Best to all,

Bill

*”Original Observer” and “Original Experiencer” are used interchangeably here.

Follow my regular media blog contribution, “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers. Read my latest post.