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Improving Personal Timing Is the Lowest Hanging Fruit

Created February 11, 2021

Sometime between 600 BC and 400 BC, Lao Tzu advised “In action, watch the timing”.

Sometime between age 4 and age 6, a showbiz celebrity advised me after seeing my act “Timing is everything”. During my teen years operating the spotlight for shows at Hotel Brickman I carefully observed how the greatest acts used timing. It was almost imperceptible. Later I read that science refers to micromomentary gestures as part of how we subliminally communicate with each other. Those little gestures are all wrapped up in timing too.

Jack Carter hit the mic twice with his ring before each punchline. Except when he went into Flow (he called it “being on”) which was most of the time he was on stage. I asked about the ring thing and he said it used to be his way of managing his timing and now it was just an old friend.

As a society, the left and right political classification scheme reflects different attitudes toward how quickly to move from good things we have already created, into new things that impassion their creators and could be even better things than the ones we have now. That is a timing issue.

Most of us wish the vaccines could move faster to our arms. Another kind of timing issue.

I’m actually referring to each of us as individuals and the way we use timing in our lives. Sometimes we move too fast – and then make mistakes and everything we were trying to speed up just got slowed down. Sometimes we move too slowly – such as after recognizing our own mistake – but every moment is different and there are only a small set of minimalist rules to help you regulate the speed you are attempting to go at, at the moment. These clues comprise Chapter 8 of MIND MAGIC – free during the pandemic.

The chapter starts with an exercise the reader performs in the moment while interacting with that page. The exercise brings on a different state of consciousness which most readers who write say they find intriguing and different from their normal introspective experiences.

“Act only when you decide

That the loss in value associated with delay

Is probably greater

Than the gain in value associated with thinking further

About the motives, possible consequences,

And alternatives to such action.

Start now.

Do not move any part of your body

From the position it is now in.

Regard any such movement

As an action to be evaluated prior to action.”

The chapter spends some time diagnosing why you may be rushing. Fear is usually involved but one is not conscious of the fear, but rather projects it as righteous duty and keeping agreements and not letting down the team or the CEO.

In all cases it pays to stop the clock and block out all distractions and focus on the stuff that’s got to get done, what the real priorities are, and reschedule a lot of it, then focus on the one lowest hanging most pressing fruit that will do the most good at the moment.

The chapter suggests that the voices and feelings which take us over and get us to rush out of subliminal fear, are actually AI remnants of the conditioning we received as we were growing up. “AI” is a metaphor of course, we are natural creatures, not artificial in that sense. But the robotical part of the mind which I associate with Ego as defined by Freud acts just like all those “helpful” popup suggestions on our screens and keeps us out of the Flow state.

You will only get into the Flow state if you can immerse yourself in one task at a time and do it for the enjoyment of doing it well. If you don’t get into the Flow state the work you will be giving your client or employer will not be at the genius level. Why do it then?

The same with what you give your loved ones and friends and people you meet. If you are going to be driven like a stampeding animal by remnant feelings and voices in your head, without becoming self-aware and the master of your self, the potential joy you could bring to those people will be sharply reduced.

If you happen to be in government, please stay there, we need you! Of all people you should know how to help yourself get into the zone.

I’m saying it’s possible for each of us to be geniuses. Artists. Philosophers, Renaissance People. We each have that potential within us and it isn’t miles away. It starts with a few simple rules and then you start to get your own inspirations.

It’s not only possible, it’s necessary. The human race is being severely challenged. It’s a special time. We must rise to the occasion, like WWII but more so. Back then you had to have a liberty garden and do the right thing to pitch in and win the war. Now you have to train yourself to be able to give your best 24/7.

Take the course. It’s free during the pandemic. If you don’t like it, you wasted 5 minutes. But I suspect you’ll spend more time with it and thank me.

We all need this. Let’s do it.

Best to all,

Bill

Decode the Universe’s Lesson

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February 3rd, 2021

An “As-If” viewpoint opens the mind. You don’t have to believe that the Universe is conscious. But, just because it is possible, and it is of practical value (more about this presently), you can choose to allow yourself to play the game of trying to see the universe’s lesson in whatever happens.

You can regard this as a stimulus to creative thinking.

As an example, take the cancelling of the Keystone XL Pipeline. For environmental reasons, many of us support that move. Yet there are people who have been living that project as their dream, and are heartbroken at the disappearance of their passion work.

The Universe’s lesson is that each decision must consider every possible fallout, and legislation must provide for innocents harmed.

Are we THAT good, where we can aspire to a system in which legislators are THAT sensitive to their many constituencies?

Definitely it’s demanding more of ourselves when it seems we have already overborrowed at that bank.

Here’s the catch. It might truly be impossible with minds continuing to be used in old fashioned ways that no one has seriously questioned in thousands of years.

But we have always had available to us keys to reaching more effective and exalted states of consciousness. Thanks to William James, Abraham Maslow, Mihaly Csikszentmihalyi, Richard Davidson and Daniel Goleman, these peak experience states are now accepted facts of science, at least as regards the exalted state called Flow and known colloquially as the zone.

Each of us in life rediscovers these Perennial Keys to the higher state but the average person captures very few of them.

They appear in the Bible, vastly in Indian literature, and in every culture on the planet.

You already own more of these keys than you realize.

They are tricks of the mind, hence the jocular title of our book MIND MAGIC.

Rediscovering these oft-rediscovered keys and bringing them down from puzzles in the mind, and from reading the metaphors and exhortations in ancient literature, we’ve distilled and field-proven modernized techniques to learn. You know, because you already read this column.

This mental change is no longer a nice to have.

The game has been stacked so far against us we now must take the leap into self-testing these methods – and all others you deem useful.

In MIND MAGIC where the entire first course is found, there are hundreds of these “viewpoints”. Each one is its own lens. Several appear on the typical page.

Each chapter is one key, and is made up of many diverse viewpoints all of which give you tools with which to achieve that chapter’s key.

Chapter 7 is about – of all things – multitasking.

It’s not the way to get into the Flow state where attention is single pointed and merged with the experience bubble – no separation of subject and object.

But it has become our way of life at least during working hours including domestic duties. Media are virtually ever-present, on top of people speaking to you, and there might be several people talking to you and each other at once, and you may be driving, plus you just had an interesting job breakthrough thought now what was that…

The chapter is about the reader being in exactly that situation, and yet he keeps up with it (in the story) by rotating his attention so as to pay attention to each person and especially the road without losing that big idea.

Rotating one’s attention is not only a strategy for dealing with multiple job streams, it is also a strategy to use within the imagination, for examples, for legislators to plan the cancellation of the pipeline with ability to foresee having to help certain people out who didn’t do anything wrong.

There’s going to be a lot of this.

The Universe’s lesson is that we have to jump level in our use of the mind, or struggle to survive in a much nastier game than we thought we were permanently entitled to.

Look around, see your brethren, help each other simply try to do the right thing. Let love in. We can enjoy the rest of our lives without having to live immersed in vicious rancor. We make our own reality. Take responsibility for the reality you are creating.

If the insurrectionists had all learned that last line, internalized and embodied it to their bones, there wouldn’t have been an insurrection.

We have shown that it is very hard to change political opinions.

It is far easier to change mental emotional self-management. I may be wrong, but spreading these techniques seems to me the best thing I can do for the good of the lifeboat.

Here’s the link to Chapter 7.

We can do it. We can Be It.

My best to you all,

Bill

The Quest for Peak Experiences

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Created December 4th, 2020

Abraham Maslow described peak experiences as “sudden feelings of intense happiness and well-being, with an awareness of ultimate truth and the unity of all things.”

Have you had such experiences? Even if it doesn’t exactly fit Maslow’s definition, can you select one experience that might have been the best moment of your life so far? If you can, relive it now as best you can. It might help to close your eyes and take your time to let the memory fully form.

One of the reasons why Maslow thought so much about “self-actualization” as he called it, is because of the link he intuited between being a self-actualized person, and having larger numbers of peak experiences.

It wasn’t just his intuition, he himself was aware of how over the course of his life he graduated from being driven by the things that drive the mass of humanity – such as insecurity, the need to belong, money, lack of self-esteem, the desire to be held in high esteem by others – to a state in which those things were no longer important (because he had them all), and he was doing the work he loved and adding to the science of psychology each day. He had become self-actualized – understanding his own individuality and his gifts, and was expressing them every day, having the time of his life, replete with frequent peak experiences. His work in those years was an effortless mission to share these things with other people, so that they too could experience what he was experiencing, but in each case centered around the individual’s own personal potentials.

Owing to my parents having me perform on stage starting when I was four, I had peak experiences very early in life, and they caused me to become fascinated with my own consciousness and its various states. This became the through-line of my life. I wanted to learn how to bring these peak experiences about, and once I found some ways that worked, I kept a “scientific” journal of the methods that worked. Later I would write MIND MAGIC to share some of these methods life had taught me, quite a few of which I had identified before I was twelve, although my understanding of them continued to grow day by day.

I thought of those peak experiences rather differently than Maslow. To me, what was remarkable about the experiences was not that feeling of well-being and unity, but the fact that my stage performances were doing themselves at a level of expertise which I had never experienced before. Later, studying both philosophy and psychology at the college where Abe had been head of the psychology department (Brooklyn College), although loving Maslow’s work, the connection between his and my models of experience did not strike me. By contrast, many years later, when I discovered the work of Mihaly Csikszentmihalyi, head of the psychology department at Chicago University, and his term “Flow state”, I had a peak experience and a thrill of recognition that my lifelong project wasn’t something that only happened to me.

Recently, a social science colleague of mine, Judy Langer, invited me to give a Zoom class on Maslow at The Center for Learning & Living in Manhattan. It gave me an opportunity to ruminate for the class on how my own self-taught methods and ideas related to both Abe’s and Mihaly’s work (I never had the privilege of meeting Abe, but did have that honor in Mihaly’s case, and he agreed to be an advisor to my nonprofit The Human Effectiveness Institute).

Here is the slide that I used:

This slide tells you how I view the work of Maslow, Mihaly and myself, and how we are all describing the same things, but organizing our data differently.

In my way of looking at things, introspection with concentration – you can also call it meditation – is what gets us into the Observer state and then into the Flow state. I believe Maslow grouped the Observer and Flow state experiences into what he called peak experiences.

To all three of us, normal waking consciousness is a state in which our behavior and our sense of experience is highly dominated by outside forces, we are trying to fit in, be accepted, get along, move up, and do not feel disposed to much self-examination. When we do notice our inner experience it is largely one of anxiety to one degree or another, unable to break away from what negative events could befall us.

Maslow’s Hierarchy of Needs postulated that we would be obsessed by a given need until it was satisfied, at which point we became obsessed with a slightly “higher” need. We move up from being dominated by insecurity to being driven by a need to feel that we belong, and once having achieved that, it was self-esteem and the esteem of others that caused our behavior and our experience of life.

This series of posts will continue and the aim ultimately is to provide a condensed set of recommendations aimed at freeing you, the reader, from the conditioned motivators in your subconscious, so that you can enjoy more peak experiences, become self-actualized (if you are not already), and then self-transcendent, in a steady state of Flow and peak experience where what happens to everyone around you is more motivating than what happens to you, because you are already complete and feeling the unity.

I think of this series of posts which start here as “On the Road to Flow”. In the next post I will unpack the slide above.

My best to all,

Bill

Follow my regular media blog, In Terms of ROI at Media Village. Here is the link to my latest post.

To the People of the World

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Created November 13, 2020

I am an American. I also consider myself a citizen of Earth, and a member of the Human Race club.

From my point of view, we have been spending too much time competing for political power to get done any of the immense things that we HAVE TO get done.

And then when somebody wins power, the other major party blocks getting anything done.

And the voters then seem to forget who actually tried to get something done, and who spent all their time blocking it.

This might not be worth discussing if everything was going to take care of itself because we are already in utopia.

However, there are not one but six tidal wave problems coming at us from all directions which all of us have to solve together, one way or another, with or without cooperating with each other, or we won’t be around anymore. They are also getting worse the longer we fool around. And we make each one of them worse by refusing to cooperate with each other.

Pandemic
American Schism
World Debt
Environment (and future pandemics if deforestation continues)
International Envy
Half of us might not find work (robotics)

We’ve seen from the pandemic that it doesn’t work as well when each State comes up with its own way of doing things. The bigger the problem, the more important wide scale cooperation is.

I recommend that the next time you read about any politician making a statement about anything other than one of these six problems, you ignore it, and let them know where you want them to refocus their attention.

Please let me know if my list is too short.

For manageability I grouped related challenges together, for example racial/ethnic/gender/all-inclusive equality is really at the core of problem #2.

“International Envy” groups together the threats from other nations, terrorist organizations, and all of the vendettas lingering from the distant and/or recent past.

It is easy to predict that we will be more efficient and faster about turning the tide on these threats the more we can work together.

I recommend the next time you read about any politician making a negative statement about anybody, you ignore it, and let them know where you want them to put their energies instead of this endless backbiting.

I recommend that you stop sending and mentioning in social media or in any venue “the backbiting channel” which has become the top-rated audience draw of all time. The computers will notice that and stop depending on it for the maximum audience draw that it has recently become.

I predict you will also, then, sleep better.

There are ways we can use our wonderful media to share constructive innovative ideas with one another. What we really need is for officials to start to practice the modes of creativity and to use each other’s ideas without caring about who gets the credit so much. I depict such media being used in a crisis similar to ours in a science fiction novel PANDEMONIUM: Live To All Devices (hope you will read the free sample available through the link).

Some time ago, two U.S. presidents and two dozen other well-known top US officials responded supportively to my idea that INDIVIDUALIZED EDUCATION can channel people into the specializations that perfectly match their inner purpose and skills, with corporations and work study programs meshing with the process from the earliest grades. Recently a friend in Germany told me that those ideas had taken hold over there.

Adults also need individualized education now if they are out of regular school but also out of regular work – or want to be in a different field.

We seem to have a ready workforce of life coaches who could be organized to help those out of school for whom life is not working out as joyfully as it could be if they were doing work that they loved. They would then be more likely to get into Flow state, where they could make more money, but even without the money would at least be doing what they were born to be good at.

Once totally successful, welfare and other transfer payments would dwindle to virtually nothingness. Individualized Education is the kind of work we ought to be doing in the 21^st Century.

That’s only one innovative approach worth exploring and work on from both sides of the aisle together. There will be a panoply of exciting new ideas unleashed from the combination of crowdsourcing and a nonpartisan lens.

Let’s make political parties invisible for a while, can we?

When Japan was in the process of taking over China, with one city falling after the next, even more than US aid the ability of the Chinese Civil War combatants to temporarily unite was what pushed Japan off the mainland.

Can you imagine what will happen if we don’t stop it now and return to the normal we were used to for 200 years? We could be fighting WWIII in the streets and on the hills of America, first with each other, and then when other countries come over to help one side, it will be like the early days of America when Brits, French, Germans, and others were here fighting, except it’s more likely to be other superpowers and rogue nations. That’s the current direction we are pushing ourselves in by dividing the house so that it cannot stand.

Proof or not, the unbelievable intensity and extremity of it makes it hard to believe that a lot of it is not being caused by foreign powers.

Each of us can’t expect other people to take this advice while each of us keep dishing the dirt. We have to change ourselves first. Friends will read our silences or hear our remarks and understand that we have dropped out of the cycle of hate. The more of us do that, the more of them will do it, until there is no more them.

There never was a Them, it’s always been just US.

May The Center Hold,

God Bless America and each of you,

Bill

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